Hair loss is usually unavoidable when men grow old. Some men are however fortunate never to lose hair even in their eighties. Most men have this problem when they approach their fifties. It is due to reasons like baldness, fungal infections, nutrient deficiencies, alopecia, hormonal imbalance or psychological disorders. Hair loss is normally a very annoying reality.
Natural remedies for hair loss in men
This is one of the best remedies for hair loss since the lack of circulation of blood is among the main causes of hair loss experienced by men. When blood circulates, it brings along oxygen to your hair follicles, and this stimulates and maintains your hair growth. Regular massaging of the scalp can keep this blood circulation high as well as bringing important elements to your scalp. Practice this daily to increase hair in bald areas.
There are certain foods that you can put on your hair to ensure it grows. Eggs which are a rich protein source will help in keeping your hair strong and thick. Whisk eggs to create a paste. Rubbing the resulting paste on your hair and allowing it rest for some minutes then wash to keep your hair healthy. The protein in the eggs will be packed in your hair giving it a healthier volume.
Black pepper mixed with yogurt is a good combination for your hair. Mix the two and rub the resulting paste on your like with shampoo. Rinse after some minutes then wash with shampoo to get your hair on track.
Milk from coconut is rich in vitamins and nutrients which are vital for your hair growth. Coconut milk also keeps your follicles and hair healthy thus helping you keep the hair and grow new hair. Implementing coconut milk and oil on your scalp or consuming in drinks and food is a good way of reaping these benefits.
Biotin is an intestinal bacteria which is good for the growth of your hair. It is found in foods like brown rice and nuts so making these foods part of your diet can significantly help you improve the growth of your hair and prevent hair loss.
Vinegar contains various nutrients like potassium and some enzymes which help in preventing dandruff and promoting hair growth. Dandruff usually clogs the hair pores and follicles that prevent your hair from growing. By eliminating them, vinegar allows your hair to start growing once more.
These remedies combine dietary choices as well as activities that will boost the growth of hair and reduce your hair loss rate by a large margin. This will leave you with thick hair when you start to age.